For a full-body workout, the EFX 536i combines the benefits of CrossRamp technology with upper body moving handlebars. By varying the elliptical route between 15 and 40 degrees in both forward and backward stride motions, the revolutionary CrossRamp technology isolates and cross-trains certain muscle areas while providing a far larger choice of exercises for all lower body muscle groups.
Users can isolate or crosstrain specific lower body muscle groups on the Precor EFX 536i Elliptical Fitness Crosstrainer simply by adjusting the angle of the ramp, making it easy for users to focus on their individual fitness goals. Our patented elliptical path perfectly mimics a natural running stride, allowing users to keep their heels down for a more comfortable, effective and ergonomically correct motion. Our standard console is designed with clear visuals and familiar layout to increase program exploration, leading to greater satisfaction. This console is complete with 6 workouts, numeric keypad, workout profile, Quick Start, tactile membrane key motion controls, and essential exercise metrics (time, distance, calories, speed, incline, resistance level, Cross Ramp level).
Product Features:
- Electronic Readouts: Resistance Level, CrossRamp Level, Distance, Strides / Min, Total Strides, Calories, Heart Rate, Time Remaining, Time Elapsed, SmartRate, % Complete, Time in Zone, Segment Time Remaining, Average Speed (strides per min), Calories / min, Calories / hour, Watts, METS, Target HR, Average HR, Stride Length
- Numeric Keypad: Yes
- QuickStart™: Yes
- Tactile Dome Keys: Yes
- Units Selection: Metric or U.S. Standard
- Console Language(s): English, Dutch, German, Spanish, French, Portuguese, Italian, Romanized Russian
- Maximum Pause Time (Pause): 30 seconds
- Maximum Workout Time: 240 minutes
- Preset Programs: 6 Courses - Manual, Heart Rate (Basic HRC), Interval, Weight Loss, Variety (Gluteal), Performance (Cross Training)
- Console Type: Streamlined LED Display
- Heart Rate Monitoring: Touch: Handheld heart rate sensors located on fixed handlebars for increased accuracy and ease-of-use by users of all sizes.
- Integrated Entertainment Options: Reading Rack: Integrated, Personal Viewing System (PVS): Optional, Personal Viewing Screen (PVS) (Specification): 15in. Screen, iPod® / iPhone® Compatible: Optional, Entertainment Cap / Wireless Receiver: Optional
Resistance System:
- Minimum Watts: 18 watts
- Maximum Watts: 720 watts
- Resistance System: Durable 6-phase generator system with no contacting parts to reduce friction and wear provides 20 levels to tailor workouts with consistent resistance. The 20 resistance levels range from 18 watts (level 1 at 40 SPM) to 720 watts (level 20 at 100 SPM).
- Resistance Levels: 1-20
Product Specifications:
- Power Requirements: Self-Powered
- International 240 VAC: country-specific power cord
- U.S. & Canada 120 VAC: 120V/15A circuit with 5-15R NEMA receptacle
- CrossRamp®: 20° (Fixed)
- Incline Settings: Stationary
- Resistance Levels: 1-20
- Frame: Powder-coated steel
- Dimensions: 84" L x 31" W x 66.5" H
- Weight: 245 lb (120 kg)
- Max User Weight: 350 lbs