Smart Mat
$28.99
Product Code:
- With 16 different exercises printed onto the mat
- Portable so you can bring with with you anywhere to get a quick workout anytime
- Easy fold up and carry so you can bring it with your gym bag
- Overall dimensions 76" (L) x 24" (W)
Exercise List:
- Head to Knees Stretch
- Knee/chest leg raise
- Rope Jumping
- Straight Arm Dumbbell Pullover
- Dumbbell Flys
- Lunges
- Inverted Bicycle Exercise
- Side Leg Raises
- Hurdle Stretch
- Bent Leg Crunch Sit Up
- Jogging in Place
- Dumbbell Tricep Extension
- Leg Scissors Exercise Double
- Leg Raise Dumbbell Side Lateral Raise on Side
- Dumbbell Forward Lateral Raise on Side
